Mount Alvernia Maternity Package Guide

by Michelle Gaspacho - March 14, 2016March 16, 20160

My sister is currently four months pregnant and as an older sister, I am determined to ensure her delivery is well taken care of and have a well-thought-out plan for her. The reason being she was diagnosed of Hyperthyroidism. Having that condition, my parents and I needed an assurance that

Confinement Dish: Claypot Liver with Ginger & Spring Onions 煲仔姜葱猪肝

Pregnancy

by Fenni Choo - January 4, 2016March 15, 20160

Most confinement dishes include lots of ginger to help women expel wind from abdomen and aid in speedy recovery from giving birth. Keeping their body warm and prevent cold feet. For this dish - Claypot Liver with Ginger and Spring Onions 煲仔姜葱猪, I've add both old ginger 老姜 and young ginger 子姜. The

Confinement Dish: Pig Trotter in Vinegar 猪脚醋

by Fenni Choo - December 15, 2015June 6, 20160

Pig Trotter in Vinegar 猪脚醋 is one of the most popular confinement dish served during confinement period. Personally, I can have this dish anytime. The fragrant from the sweet and sour vinegar are awesomely appetizing! Benefits: Traditionally known to expel wind from abdomen and aid recovery from giving birth. The natural collagen

Dan Shen Tea 党参茶

Pregnancy

by Fenni Choo - December 10, 2015December 8, 20150

Dan Shen (党参) also known as red sage has been used extensively in Chinese medicine for many years. It is well known as a super food or herb used for numerous ailments including the improvement of cardiovascular health and better circulation. Dan Shen Tea党参茶 is commonly brewed for mothers during

Confinement food: Foochew Red Wine Dregs Chicken 福州红糟鸡

Pregnancy

by Fenni Choo - December 2, 2015June 6, 20160

Foochew Red Wine Dregs Chicken (福州红糟鸡) is one of the common confinement food which many women will take in Asia, especially Singapore, Malaysia or China. This confinement dish recipe not only tastes delicious, it is also nourishing for the new mothers. White protein (chicken) is more easily absorb by the

Is there a Good Age Gap for your Next Child?

by Madam Tay - November 17, 2015November 30, 20150

Nope. That is the candid truth. Big and small sibling age gaps have their own advantages and challenges. It’s up to you, as a parent to work out what age gap suits your family best. Friends and family might be asking you when you plan to have another baby. It

6 Things Husbands Should Never Say During Labour

Pregnancy

by John Pang - November 12, 2015June 6, 20162

This is an inspired article from DJs Flying Dutchman and Glenn Ong on FM 91.3. Was listening to it last week on the radio for their list of "Not to Say" advice for husbands when their MRS are in labour. I thought it would be good to just share a

New Parents Working at Zillow.com to Get $1,000

by John Pang - November 12, 2015June 4, 20160

"We want to support and do everything we can to help employees grow their careers and families and make it easier to balance both," said Amy Bohutinsky, chief operating officer at Zillow. The leading property marketplace in the United States is offering full time staff additional motherhood benefits. All New

Tips to Keep Yourself and Your Baby Healthy

Pregnancy

by Fenni Choo - October 23, 2015June 6, 20160

Good hygiene is paramount. It prevents pregnant women from getting sick from contamination and common flu symptoms. Here are some steps that you can undertake to keep yourself and your baby healthy. CLEAN Wash hands thoroughly with water and soap (warm water if possible). Wash hands before and after handling of food, and

Guide on Finding the Right Gynaecologist in Singapore

Pregnancy

by Fenni Choo - October 23, 2015November 30, 20150

Every new mother-to-be goes through this important decision of selecting the right gynaecologist. This chosen gynaecologist will hold an important role to the couple and knows a mother's diverse needs and concerns, during pregnancy, labour, delivery and even after giving birth. Here are some basic guidelines to ask yourself: Are you covered