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Confinement Dish: Claypot Liver with Ginger & Spring Onions 煲仔姜葱猪肝

Most confinement dishes include lots of ginger to help women expel wind from abdomen and aid in speedy recovery from giving birth. Keeping their body warm and prevent cold feet. For this dish – Claypot Liver with Ginger and Spring Onions 煲仔姜葱猪, I’ve add both old ginger 老姜 and young ginger 子姜. The texture of old ginger…

Confinement Dish: Pig Trotter in Vinegar 猪脚醋

Pig Trotter in Vinegar 猪脚醋 is one of the most popular confinement dish served during confinement period. Personally, I can have this dish anytime. The fragrant from the sweet and sour vinegar are awesomely appetizing! Benefits: Traditionally known to expel wind from abdomen and aid recovery from giving birth. The natural collagen of pig’s trotters is…

Dan Shen Tea 党参茶

Dan Shen (党参) also known as red sage has been used extensively in Chinese medicine for many years. It is well known as a super food or herb used for numerous ailments including the improvement of cardiovascular health and better circulation. Dan Shen Tea党参茶 is commonly brewed for mothers during confinement period and it taste…

Confinement food: Foochew Red Wine Dregs Chicken 福州红糟鸡

Foochew Red Wine Dregs Chicken (福州红糟鸡) is one of the common confinement food which many women will take in Asia, especially Singapore, Malaysia or China. This confinement dish recipe not only tastes delicious, it is also nourishing for the new mothers. White protein (chicken) is more easily absorb by the body and known for being…

New Parents Working at Zillow.com to Get $1,000

“We want to support and do everything we can to help employees grow their careers and families and make it easier to balance both,” said Amy Bohutinsky, chief operating officer at Zillow. The leading property marketplace in the United States is offering full time staff additional motherhood benefits. All New moms will soon get an…

Tips to Keep Yourself and Your Baby Healthy

Good hygiene is paramount. It prevents pregnant women from getting sick from contamination and common flu symptoms.  Here are some steps that you can undertake to keep yourself and your baby healthy. CLEAN Wash hands thoroughly with water and soap (warm water if possible). Wash hands before and after handling of food, and after using…

Guide on Finding the Right Gynaecologist in Singapore

Every new mother-to-be goes through this important decision of selecting the right gynaecologist. This chosen gynaecologist will hold an important role to the couple and knows a mother’s diverse needs and concerns, during pregnancy, labour, delivery and even after giving birth. Here are some basic guidelines to ask yourself: Are you covered by your insurance…

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